Uživatelská příručka k vibračnímu cvičebnímu stroji AXV

Zavedení

The AXV Vibration Plate Exercise Machine is designed to provide a full-body workout experience, stimulating muscles and enhancing overall wellness. Its compact design makes it suitable for home use, offering various benefits from lymphatic drainage to muscle toning. This manual provides essential information for safe and effective operation of your new vibration plate.

Figure 1: AXV Vibration Plate Exercise Machine in use.

Klíčové vlastnosti

• Kompaktní design: Mini body size for easy portability and storage, suitable for any space.
• Magnet Health Massage: Integrated function for enhanced wellness benefits.
• LED displej: Clear display showing time and speed for visible workout tracking.
• Protiskluzový povlak: Designed for user safety and stability during exercise.
• Ergonomic Shell: Enhanced upgraded design for durability and stability.
• Dálkové ovládání: Convenient control over settings without bending.
• Odporové pásy: Includes two resistance workout bands for upper body exercises.
• Nastavitelná rychlost: Vibration speed adjustable from 1 to 99 levels.
• Více programů: Offers a variety of pre-set automatic programs.

Figure 2: Benefits and features of the AXV Vibration Plate.

Průvodce nastavením

Setting up your AXV Vibration Plate is straightforward. Ensure the unit is placed on a flat, stable surface. The anti-slip coating and suction feet provide stability during use.

1. Unpack all components: vibration plate, remote control, resistance bands, and power cord.
2. Place the vibration plate on a level, firm floor.
3. Connect the power cord to the unit's power input and then to a suitable electrical outlet.
4. Locate the main power switch on the side or back of the unit and turn it to the 'ON' position. The LED display should illuminate.
5. Attach the resistance bands to the designated attachment points on the sides of the plate, if you plan to use them.

Figure 3: Components and dimensions of the AXV Mini Vibration Plate.

Visual Setup and Operation

Video 1: Official AXV video demonstrating setup, remote control usage, and various exercises on the vibration plate.

Návod k obsluze

The AXV Vibration Plate can be operated using the control panel on the unit or the included remote control.

Ovládací panel a funkce dálkového ovládání

• Vypínač: Zapíná/vypíná jednotku.
• Start/Stop: Initiates or pauses the vibration.
• Rychlost +/-: Adjusts the vibration intensity (1-99 levels).
• Time +/-: Sets the duration of your workout.
• Tlačítko programu: Cycles through the 5 pre-set automatic programs (P1-P5).

Obrázek 4: Detailní view of the control panel and remote for the AXV Vibration Plate.

For optimal results, experiment with different speeds and programs to find what suits your fitness level and goals. The remote control allows for convenient adjustments during your workout.

Průvodce cvičením

The AXV Vibration Plate can be incorporated into various exercise routines to enhance muscle activation and circulation. Here are some suggested uses:

• Stojící: Stand with feet shoulder-width apart for a general full-body vibration. Adjust foot placement to vary intensity (wider stance for higher intensity, narrower for lower).
• Dřepy: Perform squats while standing on the plate to intensify leg and glute workouts.
• Prkna: Place hands or forearms on the plate while holding a plank position to engage core muscles more effectively.
• Kliky: Perform push-ups with hands on the plate for added challenge and muscle stimulation.
• Biceps C.urls/Shoulder Raises: Use the included resistance bands while standing on the plate to work upper body muscles.
• Seated Massage: Sit on the plate or place your feet on it while seated for a relaxing massage and improved lymphatic drainage.

Figure 5: Comparative benefits of 10 minutes of vibration exercise.

Obrázek 6: Zóny umístění nohou pro různou intenzitu cvičení.

Údržba

To ensure the longevity and optimal performance of your AXV Vibration Plate, follow these simple maintenance guidelines:

• Čištění: Wipe down the surface of the unit with a soft, damp Po každém použití očistěte hadříkem. Nepoužívejte abrazivní čisticí prostředky ani rozpouštědla.
• Skladování: Store the unit in a cool, dry place away from direct sunlight and moisture. Its compact size allows for easy storage under furniture or in a closet.
• Inspekce: Periodically check the power cord and all connections for any signs of wear or damage.

Odstraňování problémů

If you encounter any issues with your AXV Vibration Plate, please refer to the following common troubleshooting tips:

• Jednotka se nezapne: Ensure the power cord is securely plugged into both the unit and a working electrical outlet. Check the main power switch on the unit is in the 'ON' position.
• Žádné vibrace: Verify the unit is powered on and the 'Start' button has been pressed on either the control panel or remote. Check the speed setting is not at '0'.
• Dálkové ovládání nereaguje: Ensure there are no obstructions between the remote and the unit. Replace the remote control battery if necessary.
• Neobvyklé zvuky: Ensure the unit is placed on a flat, stable surface. If unusual noises persist, discontinue use and contact customer support.

For issues not resolved by the above steps, please contact AXV customer support for assistance.

Specifikace produktu

Záruka a podpora

AXV products are manufactured to high standards and undergo rigorous testing. Your AXV Vibration Plate comes with a manufacturer's warranty.

• Záruka: Manufacturer Warranty (details typically found in the included manual or on the manufacturer's webstránky).
• Zákaznická podpora: For any problems or inquiries, please contact the seller (WYWYY) first via email. They are committed to providing satisfactory solutions and ensuring 100% customer satisfaction.

For the most up-to-date warranty information and support contact details, please refer to the official documentation included with your product or visit the AXV brand store on Amazon.