Zavedení
This manual provides essential information for the safe and effective use of your tectake® Multifunctional Weight Training Station and Press Bench. Designed for comprehensive upper body workouts, this versatile equipment allows for exercises targeting biceps, triceps, chest, abdomen, and back muscles. Its robust steel construction and durable synthetic leather padding ensure safety and comfort during every exercise. The compact design with a foldable weight bench makes it suitable for various home environments.
Image: The tectake® Multifunctional Weight Training Station, showcasing its main structure with pull-up bar, dip station, and foldable bench.
Bezpečnostní informace
Before assembling or using the equipment, please read and understand all safety instructions. Failure to do so may result in serious injury.
- Před zahájením jakéhokoli cvičebního programu se poraďte s lékařem.
- Před každým použitím se ujistěte, že jsou všechny šrouby a matice bezpečně utažené.
- Nepřekračujte maximální hmotnost uživatele 100 kg or the maximum barbell weight of 60 kg.
- Během používání udržujte děti a domácí zvířata mimo dosah zařízení.
- Používejte zařízení na rovném a stabilním povrchu.
- Noste vhodnou sportovní obuv a oblečení.
- Pokud pocítíte bolest, závratě nebo nevolnost, okamžitě přestaňte cvičit.
Nastavení a montáž
The weight training station requires assembly. All necessary mounting hardware and an assembly guide are included with your purchase. Follow the step-by-step instructions provided in the separate assembly guide for proper setup.
- Vybalte všechny součásti a ověřte je podle seznamu dílů v montážní příručce.
- Assemble the main frame structure, ensuring all connections are secure but not fully tightened until all parts are in place.
- Attach the pull-up bar, dip station arms, and the foldable weight bench.
- Once all components are assembled, fully tighten all bolts and nuts.
- Perform a stability check before first use.
Obrázek: Podrobný view of the components and assembly points of the weight training station.
Obrázek: Detail views highlighting the pull-up bar, dip handles, adjustable barbell holders, and the padded bench.
Návod k obsluze
The tectake® Multifunctional Weight Training Station offers a variety of exercises for a full upper body workout.
Klíčové vlastnosti a použití:
- Hrazda na shyby: The top bar allows for various grip pull-ups to target back and arm muscles. The bar height is approximately 210 cm from the ground.
- Stanice pro ponoření: Two padded armrests and handles are provided for effective triceps and chest dips. The reach of the dip station is approximately 65 cm.
- Foldable Weight Bench: The padded bench (approx. 110 x 25 x 3.5 cm) can be used for bench presses, dumbbell rows, and other seated or lying exercises. It can be folded up to save space when not in use.
- Adjustable Barbell Holders: The station includes adjustable barbell holders for safe barbell exercises. The ground clearance for these holders is approximately 84, 93, and 102 cm.
- Abdominal and Leg Training: The two armrests can also be utilized for leg raises and other core exercises.
Image: A man performing pull-ups on the station while a woman uses the bench for bicep curls, demonstrating multi-user capability.
Image: A man performing dips on the station, highlighting the dip handles and padded armrests.
Obrázek: Boční view of the weight training station, showing the bench in its folded-up position for space-saving storage.
Údržba
Regular maintenance will ensure the longevity and safe operation of your equipment.
- Čištění: Otřete rám a polstrované povrchy čisticím prostředkem.amp Po každém použití otřete hadříkem, abyste odstranili pot a nečistoty. V případě potřeby použijte jemné mýdlo a poté otřete dosucha. Nepoužívejte abrazivní čisticí prostředky.
- Inspekce: Periodically check all bolts, nuts, and connections for tightness. Retighten if necessary.
- Opotřebení: Inspect the synthetic leather padding for any signs of cracks or tears. Check the pull-up bar and dip handles for excessive wear.
- Skladování: Store the equipment in a dry environment, away from direct sunlight and extreme temperatures.
Odstraňování problémů
If you encounter any issues with your weight training station, refer to the following common solutions:
| Problém | Možná příčina | Řešení |
|---|---|---|
| Equipment feels wobbly or unstable. | Uvolněné šrouby nebo nerovný povrch. | Ensure all assembly bolts are fully tightened. Move the equipment to a flat, stable surface. |
| Difficulty folding/unfolding the bench. | Mechanismus může být ztuhlý nebo zablokovaný. | Check for any obstructions. Apply a small amount of silicone lubricant to moving parts if necessary. |
| Vrzavé zvuky během používání. | Volné spoje nebo tření mezi kovovými částmi. | Tighten all bolts. Apply a small amount of lubricant to contact points if the noise persists. |
Specifikace
| Funkce | Detail |
|---|---|
| Číslo modelu | 404161 |
| Celkové rozměry (D x Š x V) | Cca. 180 x 95 x 210 cm |
| Dimensions with Bench Folded (L x W x H) | Cca. 130 x 95 x 210 cm |
| Base Frame Dimensions (L x W) | Cca. 130 x 65 cm |
| Steel Frame Dimensions (L x W) | Cca. 5 x 5 cm |
| Padded Bench Dimensions (L x W x H) | Cca. 110 x 25 x 3.5 cm |
| Padded Armrests Dimensions (L x W x H) | Cca. 30.5 x 12.5 x 3.5 cm |
| Max. Hmotnost uživatele | 100 kg |
| Max. Barbell Weight | 60 kg |
| Hmotnost produktu | 35 kg |
| Materiál | Steel, Polyvinyl Chloride, Polyethylene, Wood |
| Barva | Červená / Černá |
Záruka a podpora
Your tectake® Multifunctional Weight Training Station is designed for durability and performance. For any questions regarding assembly, operation, or maintenance, please contact tectake customer support.
Please refer to your purchase documentation for specific warranty terms and conditions. Generally, a 30-day return policy is available for this product.
For further assistance, please visit the official tectake webstránky nebo kontaktujte přímo prodejce.
