Uživatelská příručka k vibračnímu cvičebnímu stroji EILISON 3D

Zavedení

The EILISON 3D Vibration Plate Exercise Machine is designed to provide a full-body workout experience through oscillating vibrations. It features an acupressure surface and aims to support muscle stimulation, circulation improvement, and overall wellness. This manual provides essential information for the safe and effective use of your device, Model KM-521-4.

Image: The EILISON 3D Vibration Plate Exercise Machine, shown with its removable seat attachment.

Bezpečnostní informace

Please read all safety instructions before operating the EILISON 3D Vibration Plate Exercise Machine. Failure to follow these instructions may result in injury or damage to the device.

• Consult a physician before beginning any new exercise program, especially if you have pre-existing medical conditions.
• Do not use this machine if you are pregnant, have a pacemaker, suffer from severe heart disease, acute thrombosis, severe diabetes, epilepsy, or have recently undergone surgery.
• Během provozu držte děti a domácí zvířata mimo dosah stroje.
• Always place the vibration plate on a flat, stable, and non-carpeted surface to ensure proper operation and prevent tipping.
• Odpojte stroj ze zásuvky, pokud jej nepoužíváte, nebo před čištěním.
• Neponořujte stroj do vody ani jej nevystavujte nadměrné vlhkosti.
• Maximální hmotnost uživatele tohoto zařízení je 181.44 kg (400 liber).
• Ensure the power cord is not damaged or pinched during setup or use.

Obsah balení

Ověřte, zda jsou v balení přítomny všechny komponenty:

• EILISON 3D Vibration Plate
• Removable Seat Attachment
• Loop Bands (Resistance Bands)
• Napájecí kabel
• Dálkové ovládání
• Uživatelská příručka (tento dokument)

Image: An illustration showing the main vibration plate, the separate seat attachment, loop bands, power cord, remote control, and the user manual.

Nastavení

Follow these steps to set up your EILISON 3D Vibration Plate:

1. Umístění: Choose a flat, stable, and non-carpeted surface for the vibration plate. Ensure there is enough space around the machine for safe operation.
2. Seat Attachment (Optional): If you wish to use the seat, align the seat's posts with the corresponding holes on the vibration plate. Press down firmly until the seat is securely in place.
3. Připojení napájení: Connect the power cord to the power input port on the machine. Then, plug the other end of the power cord into a standard electrical outlet.
4. Počáteční kontrola: Before first use, ensure all connections are secure and the machine is stable.

Návod k obsluze

Ovládací panel a dálkové ovládání

The EILISON 3D Vibration Plate can be operated using the integrated touch control panel or the included remote control.

Image: The machine's control panel, featuring a digital display for time and intensity, along with touch buttons for power, program selection, and speed adjustment.

Image: A hand holding the remote control, which mirrors the functions of the main control panel for convenient operation.

Klíčové funkce:

• Vypínač: Zapíná nebo vypíná stroj.
• Výběr programu (P): Cycles through pre-set programs (P1, P2, P3).
• Speed/Intensity Adjustment (+/-): Zvyšuje nebo snižuje intenzitu vibrací (k dispozici je 99 úrovní).
• Nastavení času: Adjusts the duration of your workout session.

Základní operace

1. Ensure the machine is properly plugged into a power outlet.
2. Stiskněte tlačítko Tlačítko napájení on the control panel or remote to turn on the machine. The display will illuminate.
3. Select your desired workout mode:
   • Manuální režim: Použijte +/- buttons to set your preferred vibration intensity (levels 1-99) and adjust the time.
   • Režim programu: Stiskněte tlačítko P button to cycle through the pre-set programs (P1, P2, P3). Each program has a unique vibration pattern and duration.
4. Begin your exercise routine on the vibration plate.
5. Chcete-li stroj zastavit, stiskněte tlačítko Tlačítko napájení znovu.

Usage Positions

The EILISON 3D Vibration Plate supports various exercise positions to target different muscle groups:

Poloha vsedě: Utilize the seat attachment for targeted lower body and core engagement. This position is effective for individuals of all ages.

Stojíc: Stand on the plate, adjusting your foot placement to vary the intensity of the vibration. Loop bands can be attached for upper body exercises.

Push-Up Position: Place your hands on the vibration plate to engage upper body muscles and core during push-ups or planks.

Údržba

Správná údržba zajišťuje dlouhou životnost a optimální výkon vaší vibrační desky:

• Čištění: After each use, wipe down the surface of the machine with a soft, damp hadříkem. Nepoužívejte abrazivní čisticí prostředky, rozpouštědla ani agresivní chemikálie, protože by mohly poškodit povrchovou úpravu.
• Skladování: Store the machine in a cool, dry place away from direct sunlight and extreme temperatures.
• Napájecí kabel: Regularly inspect the power cord for any signs of damage, fraying, or kinks. If damaged, discontinue use and contact customer support.
• Stabilita: Periodically check that all feet and attachments are secure.

Odstraňování problémů

If you encounter any issues with your EILISON 3D Vibration Plate, refer to the following common problems and solutions:

If the problem persists after attempting these solutions, please contact EILISON customer support.

Specifikace

Technical specifications for the EILISON 3D Vibration Plate Exercise Machine (Model KM-521-4):

Záruka a podpora

The EILISON 3D Vibration Plate Exercise Machine comes with a Lifetime Warranty, ensuring peace of mind regarding your purchase.

For any complaints, queries, or technical support regarding your EILISON product, please contact EILISON customer support. Refer to the contact information provided with your purchase documentation or visit the official EILISON webmísto pro pomoc.