Uživatelská příručka k vibrační plošině AXV

Zavedení

The AXV Vibration Plate is a versatile fitness machine designed to enhance your workout routine and promote overall well-being. It utilizes whole-body vibrations to stimulate muscles, improve circulation, and aid in recovery. This manual provides essential information for safe and effective use of your new vibration platform.

Důležité bezpečnostní informace

Please read all instructions carefully before using the AXV Vibration Plate. Keep this manual for future reference.

• Consult your physician before starting any new exercise program, especially if you have pre-existing medical conditions, are pregnant, or have recently undergone surgery.
• Do not use the machine if you have acute thrombosis, severe diabetes, heart disease, pacemakers, or any other condition that may be aggravated by vibration.
• Ujistěte se, že je stroj umístěn na stabilním, rovném povrchu.
• Během provozu držte děti a domácí zvířata mimo dosah stroje.
• Nepřekračujte doporučenou maximální hmotnost 150 kg (330 liber).
• Always maintain balance during use. If you experience dizziness or discomfort, stop immediately.
• Unplug the machine when not in use and before cleaning.

Obsah balení

Ověřte, zda jsou v balení přítomny všechny komponenty:

• AXV Vibration Plate Fitness Platform
• Dálkové ovládání
• 2 Resistance Workout Bands
• Napájecí kabel (110 V)
• Uživatelská příručka (tento dokument)

Nastavení

Setting up your AXV Vibration Plate is quick and easy:

1. Vybalte všechny součásti z krabice.
2. Place the vibration plate on a firm, level surface. Ensure there is enough space around the machine for safe operation. The anti-slip coating and rubber sucker feet provide stability.
3. Connect the power cord to the machine's power input and then to a standard 110V electrical outlet.
4. If using the resistance bands, attach them to the designated hook holes on the sides of the platform.

Image: The AXV Vibration Plate in use, showing a woman performing a squat while standing on the platform, with resistance bands visible. This illustrates the machine's primary function and included accessories.

Návod k obsluze

Your AXV Vibration Plate can be controlled via the integrated panel or the remote control.

Zapnutí/vypnutí

• Press the main power switch located on the side of the unit to turn it on. The LED display will illuminate.
• To turn off, press the main power switch again.

Ovládací panel a dálkové ovládání

The LED display shows time, speed, and estimated burnt fat. Both the panel and remote allow you to adjust settings.

• Vypínač: Zapíná/vypíná stroj.
• Mode Button (P): Cycles through 5 pre-set programs (P1-P5).
• Nastavení rychlosti (+/-): Increases or decreases the vibration speed from 1 to 120 levels.
• Time Adjustment (+/-): Adjusts the workout duration.
• Tlačítko Start/Stop: Begins or pauses the vibration.

Obrázek: Podrobný view of the AXV Vibration Plate's control panel, showing the LED display and buttons, alongside the wireless remote control. This highlights the dual control options for users.

Vibration Modes and Intensity

The machine offers 120 speed levels and 5 pre-set programs to cater to various fitness needs:

• Low Speed (1-40): Slow rhythm, beginner-friendly, suitable for gentle stimulation and relaxation.
• Medium Speed (41-80): Moderate vibration, ideal for whole-body fat burning and muscle toning.
• High Speed (81-120): Strong vibration, rhythmic sweating, for intense workouts and advanced users.

Image: An illustration of the AXV Vibration Plate's speed zones (Low, Medium, High) with a woman performing crunches on the platform. This demonstrates the versatility of intensity levels and exercise positions.

Funkce Bluetooth reproduktoru

Enhance your workout experience by connecting your phone via Bluetooth to the integrated speaker.

1. Ensure the vibration plate is powered on.
2. On your mobile device, enable Bluetooth and search for "AXV" or a similar device name.
3. Pair your device. Once connected, you can play music through the machine's speakers.

Image: A woman relaxing on a couch with her feet on the AXV Vibration Plate, demonstrating the Bluetooth connectivity feature with a phone screen showing "Connected".

Magnet Health Massage Function

The platform features magnetic massage points designed to stimulate circulation and provide a soothing effect, particularly beneficial for foot and leg relaxation.

Image: A woman using the AXV Vibration Plate for a foot massage while seated at a desk, illustrating its use for relaxation and circulation benefits during work or leisure.

Recommended Usage and Exercise Positions

A routine exercise of only 10 minutes daily can yield significant benefits. Vary your stance to target different muscle groups and adjust intensity:

• Walking Zone: Place feet closer to the center for a gentler vibration, simulating walking.
• Jogging Zone: Place feet slightly wider for moderate vibration, simulating jogging.
• Running Zone: Place feet widest apart for the most intense vibration, simulating running.
• Dřepy: Stand with feet shoulder-width apart, bend knees into a squat position.
• Výpady: Place one foot forward and one back, bending both knees.
• Push-ups/Planks: Place hands on the platform for upper body and core engagement.
• Seated Positions: Sit on the platform or place feet on it while seated for targeted leg or glute vibration.

Image: A collage showing various exercises that can be performed on the AXV Vibration Plate, such as yoga, sit-ups, and push-ups, alongside comparisons to the caloric burn of other activities like biking, jogging, and swimming.

Image: A diagram illustrating the multi-functional surface of the AXV Vibration Plate, highlighting distinct zones for walking, jogging, and running to vary exercise intensity.

Údržba

Proper maintenance ensures the longevity of your AXV Vibration Plate:

• Čištění: Otřete povrch měkkým, damp Po každém použití otřete hadříkem. Nepoužívejte abrazivní čisticí prostředky ani rozpouštědla.
• Skladování: Store the machine in a cool, dry place away from direct sunlight and moisture. Its compact size makes it easy to carry and store.
• Inspekce: Pravidelně kontrolujte napájecí kabel, zda není poškozený. Ujistěte se, že jsou všechna připojení bezpečná.

Odstraňování problémů

If you encounter issues with your AXV Vibration Plate, refer to the following common problems and solutions:

Pokud problém přetrvává i po vyzkoušení těchto řešení, obraťte se na zákaznickou podporu AXV.

Specifikace

Záruka a podpora

AXV is committed to providing premium and safe home exercise equipment with 100% customer satisfaction.

• Záruka: Our products are manufactured by a top professional factory and rigorously tested. Enjoy your vibration plate and resistance bands absolutely risk-free.
• Zákaznická podpora: If you encounter any problems or have questions, please contact the seller directly via email. We are dedicated to providing a satisfactory solution.
• Plány ochrany: Pro rozšíření krytí nad rámec standardní záruky je možné zakoupit další ochranné plány.

Oficiální videa produktů

View these official videos for additional guidance and demonstrations.