Physionics Folding Exercise Bike EXBK05 User Manual

1. Důležité bezpečnostní informace

Before assembling or using your Physionics Folding Exercise Bike, please read and understand all instructions in this manual. Keep this manual for future reference. Failure to follow these instructions may result in injury or damage to the product.

• Před zahájením jakéhokoli cvičebního programu se poraďte se svým lékařem.
• This exercise bike is designed for home use only.
• Maximální hmotnost uživatele: 120 kg (264 liber).
• Recommended user height: 120-180 cm (47-71 inches).
• Place the exercise bike on a flat, stable surface. Ensure adequate space around the bike for safe operation.
• Během používání udržujte děti a domácí zvířata mimo dosah zařízení.
• Inspect the bike for loose or damaged parts before each use. Do not use if any parts are damaged.
• Noste vhodné oblečení a obuv na cvičení.
• Pokud pocítíte mdloby, závratě nebo bolest, okamžitě přestaňte cvičit.

2. Nastavení a montáž

The Physionics Folding Exercise Bike EXBK05 is supplied as a kit and requires assembly. Please follow the detailed assembly instructions provided in the separate multilingual manual included with your product. Ensure all components are present before beginning assembly.

2.1 Vybalení

Carefully remove all components from the packaging. Lay them out on a clean, flat surface to identify all parts against the parts list in your assembly manual.

2.2 Battery Installation for LCD Display

The LCD display requires 2 x AAA 1.5V batteries (not included). Locate the battery compartment on the back of the display unit. Insert the batteries, ensuring correct polarity (+/-). Close the compartment securely.

Obrázek: Podrobný view of the LCD display, seat adjustment, pedals, and pulse sensors.

3. Návod k obsluze

3.1 Nastavení sedadla

The seat height is vertically adjustable to 6 levels (approx. 71-85 cm). To adjust, loosen the adjustment knob located on the main frame, slide the seat post to the desired height, and then tighten the knob securely. Ensure the seat is stable before use.

Obrázek: Mechanismus nastavení výšky sedadla.

3.2 Adjusting Resistance Levels

The exercise bike features 8 levels of magnetic resistance. To increase or decrease the resistance, turn the resistance knob located below the handlebars. Turn clockwise for higher resistance and counter-clockwise for lower resistance.

3.3 Používání LCD displeje

The LCD display tracks your workout data. Functions include:

• SKENOVAT: Automaticky přepíná mezi všemi funkcemi.
• ČAS: Zobrazuje dobu trvání vašeho tréninku.
• RYCHLOST: Zobrazuje vaši aktuální rychlost jízdy na kole.
• VZDÁLENOST: Records the distance covered during your workout.
• KALORIE: Odhaduje spálené kalorie.
• KILOMETR: Zobrazuje celkovou nashromážděnou vzdálenost.
• PULS: Shows your heart rate when holding the pulse sensors on the handlebars.

Use the 'MODE' button to select a specific function or 'SCAN' mode. The 'RESET' button can be used to clear current workout data.

Obrázek: Podrobný view of the LCD display showing workout metrics and control buttons.

3.4 Používání odporových gum

The exercise bike includes integrated resistance bands for upper body workouts. These bands are attached to the front of the bike. Grip the handles and perform various arm and shoulder exercises while cycling or stationary.

Image: User demonstrating upper body exercise with resistance bands.

3.5 Folding and Transporting the Bike

The Physionics Folding Exercise Bike is designed for easy storage. To fold, locate the folding pin/knob on the main frame, pull it out or loosen it, and carefully fold the bike. The backrest is also foldable. Once folded, use the integrated transport wheels at the front stabilizer to move the bike to your desired storage location.

Image: The exercise bike in folded and unfolded positions, demonstrating its compact storage and transport wheels.

4. Údržba

Pravidelná údržba zajistí dlouhou životnost a bezpečný provoz vašeho rotopedu.

• Čištění: Otřete kolo reklamouamp Po každém použití setřete hadříkem, abyste odstranili pot a prach. Nepoužívejte abrazivní čisticí prostředky ani rozpouštědla.
• Inspekce: Pravidelně kontrolujte utažení a opotřebení všech šroubů, matic a pohyblivých částí. Utáhněte všechny uvolněné upevňovací prvky.
• Mazání: Moving parts generally do not require lubrication due to the magnetic resistance system. Refer to the assembly manual for specific guidance if needed.
• Skladování: Kolo skladujte na suchém a chladném místě mimo dosah přímého slunečního záření a extrémních teplot.

5. Řešení problémů

If you encounter issues with your exercise bike, refer to the following common problems and solutions:

• LCD displej nefunguje:
  • Zkontrolujte, zda jsou baterie správně vloženy a nejsou vybité. V případě potřeby je vyměňte.
  • Ensure all cable connections to the display are secure.
• No Resistance or Inconsistent Resistance:
  • Verify the resistance knob is functioning correctly and turning freely.
  • Ensure the internal magnetic mechanism is not obstructed. If the issue persists, contact customer support.
• Neobvyklé zvuky během provozu:
  • Check for any loose bolts or nuts and tighten them.
  • Ensure no foreign objects are caught in the flywheel or pedal mechanism.
• Seat Wobbles:
  • Ensure the seat adjustment knob is fully tightened after setting the height.

For issues not listed here or if troubleshooting steps do not resolve the problem, please contact Physionics customer support.

6. Specifikace

Image: Dimensions of the exercise bike, including product weight and flywheel weight.

7. Záruka a podpora

Your Physionics Folding Exercise Bike is covered by a manufacturer's warranty. Please refer to the warranty card included with your product for specific terms and conditions. For technical support, spare parts, or any inquiries, please contact Physionics customer service through the retailer where you purchased the product or visit the official Physionics webmísto.

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